挫折也是一种养料（精彩8篇）

挫折也是一种养料作文 篇1

观众们也是激情高涨，不停地呐喊助威，“加油，加油！”霎时间，小小的教室里喊声四起，甚是喧闹！ 很简单。教室两头分别站两人，一边的人端着兵乓球必须顺利送到另一边的。如此反复完成兵乓球接力赛，哪一组时间短，就胜利了。激动人心的比赛终于开始了，在一片欢呼声中，第一位选手小心翼翼地端着球拍，目不转睛地盯着兵乓球。他真是细心啊！

The audience was also enthusiastic and kept shouting, "Come on, come on!" Suddenly, the small classroom was full of noise! It's simple. There are two people standing at both ends of the classroom, and the person on one side must carry the table tennis ball to the person on the other side. After completing the table tennis relay match repeatedly, which group is short in time will win. The exciting game finally started. In the midst of cheers, the first player carefully held the racket and stared at the table tennis ball. He is so careful!

慢慢地，轻轻地呵护着乒乓球，仿佛那不是一件物品而是他的宝贝。只要兵乓球稍微有一点儿闪失，他就迅速地弯下身子，走得更慢了，生怕兵乓球掉下来，前功尽弃。我也不由得为他心里一紧，屏住了呼吸，目不转睛地盯着兵乓球。真是一场扣人心弦的游戏！果然不出所料，就在快要到终点的时候，他放松了警惕，长吐了一口气，仿佛如释重负。没想到还没完呢！兵乓球就在这个空当，溜了下去。他睁大了眼睛，叫苦不迭！也只能像泄了气的皮球，垂头丧气地回到课桌。

Slowly and gently protect the ping-pong ball, as if it was not an object but his treasure. As long as the ping-pong ball missed a little, he quickly bent down and walked more slowly, fearing that the ping-pong ball would fall and his previous efforts would be wasted. I could not help but feel tight for him. I held my breath and stared at the ping-pong ball. What an exciting game! As expected, he relaxed his vigilance and breathed a long sigh of relief just before the end. Unexpectedly, it's not over yet! The table tennis ball was in this space and slipped down. He opened his eyes wide and complained incessantly! Only like a deflated ball, he returned to the desk dejectedly.

可惜呀！我不禁为他感到惋惜。 下面的一位选手大不一样，大步流星地走向终点。可到了后面，就不那么顺利了。她慢慢地放上球，刚一起步，兵乓球就来了一个下马威，不分青红皂白地直往下溜。那兵乓球的响声仿佛在说：“哼！想端走我没那么容易！”第二次。

What a pity! I can't help feeling sorry for him. The following contestant is quite different and walks towards the end with great strides. But when we got to the back, it was not so smooth. She put the ball on slowly. As soon as she started, the ping-pong ball came to her feet and slid down indiscriminately. The ping-pong ball sounded like saying, "Hum! It's not easy to take me away!" The second time.

结果--照旧！观众不满意了！“你行不行呀！别在这儿耽误时间。”许多同学都跟着起哄，有的急得站了起来，仿佛不是别人在比赛，而是自己！她有些不知所措了，面对同学们的埋怨，她只好硬着头皮擦了擦汗，停顿了一下，也许在鼓励自己吧！对的，在挫折面前就要努力。我在心里对她暗暗加油。终于，她鼓足了精神，成功了！ 是啊！挫折与失败是成功的必经之路。

The result -- as usual! The audience is not satisfied! "Can you do it? Don't waste time here." Many students followed the crowd, and some were so anxious that they stood up, as if it was not others who were competing, but themselves! She was at a loss. In the face of the complaints from her classmates, she had to scrub her sweat and stop for a while, perhaps encouraging herself! Yes, we should work hard in the face of setbacks. I cheered her on in my heart. Finally, she mustered up her spirit and succeeded! Yeah! Frustration and failure are the only way to success.

那些著名的科学家不就是经历了风风雨雨才到达成功的顶点吗？因为，不战胜困难，就领略不到奇异的风景，也永远感悟不到“雨后的彩虹”，更永远成为不了搏击长空的雄鹰。只有在不确定的挫折中生活的人，才会真正长大！我感谢这次游戏让我明白了这句至理名言--失败乃是成功之母！

Those famous scientists have experienced ups and downs before reaching the summit of success? Because, if you don't overcome difficulties, you will never appreciate the strange scenery, never understand the "rainbow after rain", and never become an eagle fighting in the sky. Only those who live in uncertain setbacks can really grow up! I thank this game for letting me understand the wisdom that failure is the mother of success!

挫折也是一种养料作文 篇2

在我的成长之路上，不免捡到一块成功的金子，当然，也时常有令我绊倒的失败之石。正是有了成功和失败，这条路才更加多姿多彩。

On my way of growing up, I can't help picking up a piece of successful gold. Of course, there are also failure stones that make me stumble. It is with success and failure that this road becomes more colorful.

“准备好成语听写了吗？”

"Are you ready for idiom dictation?"

“准备好了！”

"Ready!"

每一次成语听写前，总有着一段对话，这段对话已悄悄走进我的学习生活中。

Before each idiom dictation, there is always a dialogue that has crept into my study life.

老师布置的数量是每天背3个成语，我却是从不背诵，只在老师考核之前突击这周的二十个，便能考95分，“中彩票”时，甚至可以喜滋滋地拿一个满分回家。这样的日子，不知不觉间流过了一年。

The number assigned by the teacher is to recite 3 idioms every day, but I never recite them. I can get 95 points if I attack 20 idioms this week before the teacher's assessment. When I win the lottery, I can even take a full score home happily. Such a day, unconsciously passed through a year.

“又是一周听写时，突击成语得抓紧了。”那一段对话又好像习惯似的，毫不特殊地在家里飘过，转眼烟消云散。

"It's another week of dictation, so we have to pay close attention to the idioms." The conversation seemed to be habitual again, and it drifted past the house without any special features.

又是一周一次的听写了，真当我满怀信心地等着那一个习以为常的“95”，甚至期待着奇迹发生时。成语本发下来了，同学们的表情大变脸似的，变成各种各样的：有的满意，有的遗憾，有的兴奋，有的沮丧。我像打开礼物一样，慢慢翻开本子，没有奇迹，也没有习以为常，一个令我意想不到的数字闯进了我的眼帘，“六——六十？！”我揉揉眼睛再看，没错，是六十！我像一支没墨的笔一样干涸了，像一座荒城一样虚无，脑袋里空荡荡。“六十，六十，六十！”这一个数字不断在我脑子里闪现。

It's a weekly dictation again. I'm really waiting for that "95" I used to take for granted with confidence, even expecting a miracle. When the idiom book came out, the students' expressions changed into various expressions: some were satisfied, some were regretful, some were excited, and some were depressed. Like opening a gift, I slowly opened the book. There was no miracle and I was not used to it. An unexpected number came into my eyes, "Six to sixty?!" I rubbed my eyes and looked again, yes, it was sixty! I was as dry as a pen without ink, as empty as a barren city, and my head was empty. "Sixty, sixty, sixty!" This number keeps flashing in my mind.

放学回家后，我的眼睛像同极的磁铁一样躲避着妈妈的目光，但这个成绩，必须让妈妈知道……

When I came home from school, my eyes were like a magnet of the same polarity, avoiding my mother's eyes, but my mother must know about this result

但是，这一次打击虽然十分沉重，却并不是一件坏事，因为我从中明白了：仅仅靠一下的突击是无用的，学习生活中的“抱佛脚”也必须建立在平时日常生活中的日积月累的基础之上，否则也是无用功，可能有几次成功，但这样的优秀是不会长久的。

However, although this blow was very heavy, it was not a bad thing, because I learned from it that it was useless to just rely on a sudden attack, and the learning and living "to prepare for the Buddha's feet" must also be based on the daily life. Otherwise, it would be useless. There might be several successes, but such excellence would not last long.

挫折也是一种养料，且是一种极为珍贵的养料。

Frustration is also a kind of nourishment, and it is a very precious nourishment.

挫折也是一种养料 篇3

世间万物，要想茁壮健康的生长，都需要养料，人的生长也不例外，人的养料是什么呢？是运动？是营养品？还是学习？我觉得不可或缺的是挫折。

Everything in the world needs nourishment to grow healthily. Human growth is no exception. What is human nourishment? Is it sports? Is it nutrition? Or study? I think frustration is indispensable.

是的，挫折。“挫折是一个人进步的阶梯”、“失败是成功之母”、“天将降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，增益其所不能”。这些话都验证了这一点，当然，我也有亲身的例子。

Yes, frustration. "Frustration is the ladder of a person's progress", "Failure is the mother of success", "Heaven will bring great responsibilities to people, so we must first frustrate them, strain their muscles and bones, starve their skin, empty their body, and enhance their abilities". These words have verified this point. Of course, I also have personal examples.

从小我就是个特别招人喜欢的孩子，因此朋友都围着我，大人们都宠着我，连老师都年年让我当班委，但那次之后，我彻底明白了。

I was a very popular child since I was young, so my friends surrounded me, and the adults doted on me. Even the teachers made me a class committee every year, but after that, I completely understood.

九年级的数学老师是个厉害的老师，不偏袒好学生，谁犯作文错都得骂，我当时不以为然，老师们都喜欢我呢！

The math teacher in Grade 9 was a fierce teacher who did not favor good students. Anyone who made mistakes in his composition would be scolded. I didn't think so at that time. The teachers liked me!

数学课上我没有认真听老师讲课，以至于我在第二天的一次数学测验上，碰到了原题我却没有做对，老师一上课就开始发卷子，念到我名字了，51分，不及格，老师就说：“这道题，我昨天讲的原题，连数字都没有换，全班就你一个人一分也没有得，你不觉得丢人吗？你昨天没带耳朵吗？”吼完把我的卷子扔了，我哭着拾起了我的卷子，回到了座位。

I didn't listen to the teacher carefully in math class, so I met the original question in a math test the next day, but I didn't do it right. The teacher started to hand out the paper as soon as class began, and read my name, 51 points. If I failed, the teacher said, "This question, the original question I talked about yesterday, didn't even change the number, and you didn't get a point in the whole class. Don't you feel humiliated? Did you not wear your ears yesterday?" After roaring, I threw away my paper. I picked up my paper crying and returned to my seat.

我仔细想了想，是我态度不端正，没有摆正我自己的态度，是我错了，从今以后，我开始摆正态度，因为那次挫折给了我教训和经验，是我成长中的养料。

I thought about it carefully. It was my wrong attitude that I didn't correct my own attitude. From now on, I began to correct my attitude, because that setback gave me lessons and experience, and it was the nourishment of my growth.

挫折也是一种养料作文 篇4

在成长的道路上肯定会有一些挫折，每个人都会肯定遇到过挫折，但面对挫折的方法就会有些不同，有些人不知道该如何去面对挫折，使用一些不得当的行为，这些不得当的行为有可能会伤害你。有些人面对挫折会开开心心的面对，这次不行下次再努力，多来几次就会成功。所谓挫折，就是不敢直接面对的困难罢了，如果挫折的恐怖出现在人的心理，那么这个人就会屈服。如果人生道路上没有挫折的话，那么这个人是不成熟的，比如啃老族就是缺乏后天教育，所以成长需要挫折去锻炼！

There will certainly be some setbacks on the road of growth. Everyone will certainly encounter setbacks, but the way to face setbacks will be somewhat different. Some people do not know how to face setbacks and use inappropriate behaviors, which may hurt you. Some people will be happy to face setbacks. If they don't work hard this time, they will succeed if they come again several times. The so-called setback is just the difficulty that you dare not face directly. If the terror of setback appears in people's psychology, then the person will give in. If there are no setbacks on the road of life, then this person is immature. For example, the gnawing old people lack the education after tomorrow, so they need setbacks to grow up!

我在成长的途中也遇到了一些挫折！这些挫折在我的脑子里怎么也忘不掉。

I also encountered some setbacks on the way to growth! These setbacks can never be forgotten in my mind.

当我还是小学的时候有一次，在期末考试中发挥失常，考得不好！在成绩分数单发下来后，我惊讶地看着那张分数单，不知如何是好，不知该怎样面对爸爸妈妈！我怕的并不是家长的打骂，而是不知该如何面对父母对我养育之恩，父母做了这么多事，一切都是为了我，等的就是我的成绩和未来，而我却考砸了！

Once, when I was in primary school, I failed to perform well in the final exam! After the score sheet came out, I was surprised to see that score sheet, and I didn't know what to do, how to face my parents! What I am afraid of is not the parents' beating and scolding, but how to face the parents' kindness to me. My parents have done so many things, everything is for me, waiting for my grades and future, but I failed in the exam!

想到这一点，我便愧疚不已，就连同学问我考得怎样的时候，我都不好意思开口了！真的是如此羞愧，让我无言以对。后来，我惭愧地低着头回到家。妈妈看我这副样子就知道我考得不好，知道我在反省自己，了解了我的考试情况况后，她只是在一旁默默不语，她并没问我考得怎样，也没有打骂我，怕我会没面子，会自悲，无法原谅自己的过错。所以她装得和平时一样，好像什么事也没有发生过，但我知道她心中非常生气，毕竟我了解自己的父母，我的学习这么差。我心里想：自己太笨了，都怪自己复习得不够周到，平时懒惰，上课不好好听，好像自己什么都会一样，这下好了吧，考试时想不起来！

Thinking of this, I felt guilty. Even when my classmates asked me how I did in the exam, I was embarrassed to speak! I am so ashamed that I have nothing to say. Later, I returned home with my head down in shame. My mother knew I was not doing well in the exam when she saw me. She knew that I was introspecting on myself. After learning about my exam, she just kept silent. She did not ask me how I did in the exam, nor scolded me. She was afraid that I would lose face, feel sorry for myself, and could not forgive my mistakes. So she pretended as usual, as if nothing had happened, but I knew she was very angry. After all, I knew my parents and my study was so poor. I thought to myself: I am too stupid. I blame myself for not reviewing well enough. I am lazy at ordinary times, and the class is not good. It seems that I can do everything. Now, I can't remember when I take the exam!

在成长的道路上绝对需要挫折，有了挫折，才能取得成功，才能让我们好好的成长。

On the road of growth, we absolutely need setbacks. Only with setbacks can we achieve success and grow well.

挫折也是一种养料作文 篇5

“不经历风雨，怎么能见彩虹”。人生中，会遇到很多的挫折，但每经历一次挫折后，我们的人生便会多了一份教训，多了一份启迪，更多了一份养料。

"How can you see a rainbow without experiencing wind and rain?". In life, we will encounter many setbacks, but every time we experience a setback, our life will be more a lesson, more enlightenment, more nourishment.

我曾经就有过这样的经历。

I have had such experience.

上六年级时，我因为调皮，把腿给摔骨折了，那条腿非常痛，我几乎都站不起来了。爸爸妈妈带我去医院治疗，医生说：“你要打石膏，在家休养一个月。”“一个月？”这对我来说是一个漫长的时间。也就是说我要失去多少学习的机会啊！爸爸妈妈对我说：“这是你自己找的，如果你安稳一点，哪里会有这么多的事？”不是有句话叫“早知如此，何必当初呢？”我想，这句话现在用在我身上最合适不过了。

When I was in the sixth grade, I broke my leg because I was naughty. The leg hurt so much that I could hardly stand up. Mom and Dad took me to the hospital for treatment. The doctor said, "You should have a cast and stay at home for a month." "One month?" This is a long time for me. That is to say, how many learning opportunities will I lose! Mom and Dad said to me, "You found this yourself. If you were more stable, where would there be so many things?" There is not a saying, "If I had known this, why should I have done it?" I think this sentence is most suitable for me now.

我的腿因为打着石膏，所以我请了一个月的假。我想，虽然我请了假，但可以在家里自学。于是我让妈妈给我买了一部学习机，在网上下载了六年级的课程，并且，还请妈妈把我们班同学的笔记借来了一本给我抄。在这期间，我也想过要放弃，但每每这时，我的脑海里 www.paomian.net 便会浮现出海伦·凯勒、霍金等人物形象，他们遇上了那么大、那么多的挫折都挺了过来，我这一点小挫折又算什么呢？想到这儿，我充满了信心，继续学习。一个月后，我的腿好了，但我并没有因此而落下课程，相反，我的成绩比以前有所提高。

My leg was in plaster, so I asked for a month's leave. I think that although I have asked for leave, I can study at home by myself. So I asked my mother to buy me a learning machine, downloaded the sixth grade courses on the Internet, and asked my mother to lend me a copy of our classmates' notes. During this period, I also thought about giving up, but at this time, I always think about WWW.PAOMIAN NET will show Helen Keller, Hawking and other characters. They have survived so many setbacks. What is my little setback? Thinking of this, I am full of confidence and continue to study. A month later, my leg healed, but I didn't miss the course because of it. On the contrary, my grades improved.

这件事给了我一个深刻的启示：做什么事都不能太着急，要安稳一点；遇到挫折，不能悲观消沉，要坦然面对，不能在困难面前低头，也不要放弃。只有这样，才能取得更大的进步！

This incident gave me a profound enlightenment: Don't worry too much about anything, be calm; When encountering setbacks, you should not be pessimistic and depressed. You should face them calmly. You should not bow in the face of difficulties or give up. Only in this way can we make greater progress!

我想每个人都经历过挫折和失败，但正是这些挫折、失败磨砺了我们的意志，使我们变得更加坚强，从而更好地去认识自己的不足，积极地改正它，让自己变得更完美。正所谓，挫折也是一种养料！

I think everyone has experienced setbacks and failures, but it is these setbacks and failures that sharpen our will and make us stronger, so that we can better understand our shortcomings, actively correct them, and make ourselves more perfect. As the saying goes, frustration is also a kind of nourishment!

挫折也是一种养料作文 篇6

人生的路途上不可能总是一帆风顺，挫折和成功就像钟摆的两端。谁也离不开谁，于是，挫折和失败就成为了人生的一部分，在人生的旅途中，有成功的欢乐，但也有失败的考验，这些让生命之树茁壮成长，让生命之火在心中熊熊燃烧。面对挫折，有些人会不知所措，甚至逃避困难与挫折，而选择放弃自己的生命，只有经历挫折和失败的人在磨砺中超越苦难，面对人生的挑战，不折不挠，勇往直前，才能成为真正的生活强者。

The road of life can not always be smooth, frustration and success are just like the two ends of a pendulum. No one can live without anyone, so setbacks and failures become a part of life. In the journey of life, there are the joys of success, but also the tests of failure. These make the tree of life grow strong and let the fire of life burn in the heart. In the face of setbacks, some people will be at a loss, even escape from difficulties and setbacks, and choose to give up their lives. Only those who experience setbacks and failures can surmount the hardships in the process of sharpening, face the challenges of life, indomitable and forge ahead, and become real strong people in life.

美丽的花朵在经过无数次风雨的洗礼后绽放出娇艳玫瑰的花瓣，温暖的阳光在经过无数次冲刺后冲出云雾，稚嫩的小草在经过无数次的伸展后破土而出。所以梦想也是也是要经过无数次失败后才能实现，于是乎，挫折也是一种财富，也是人们所需要的养料之一。

After countless trials and tribulations, beautiful flowers bloom into beautiful rose petals, warm sunshine breaks out of clouds after countless sprints, and tender grass breaks through the ground after countless stretches. Therefore, dreams can only be realized after countless failures. Therefore, setbacks are also a kind of wealth and one of the nutrients people need.

比如，人们众所周知的美国发明家――――爱迪生，在实验室里不停地实验各种材料，他也是经过千万次的实验后才发明了电灯，但一次次失败的挫折让他更加向往成功，更加想要知道事情的真相。

For example, Edison, the well-known American inventor, kept experimenting with all kinds of materials in the laboratory. He also invented the electric light after thousands of experiments, but repeated failures made him more eager to succeed and more eager to know the truth of things.

在生活中我也常常因失败而感到挫折，但当我们想到失败受到的挫折后面是成功的喜悦时，就不觉得失败的辛酸，而是想到成功的美好。

In life, I often feel frustrated because of failure, but when we think of the joy of success behind the setbacks of failure, we don't feel the bitterness of failure, but think of the beauty of success.

很多人曾经说过“挫折是一所最好的大学”、“人生因挫折更美丽”等诸多之类的话，揭示了挫折也是一种幸福的养料。

Many people have said that "setbacks are the best university", "life is more beautiful because of setbacks" and many other words, which reveal that setbacks are also a kind of happiness.

我清楚记得―――小时候学骑自行车。

I clearly remember learning to ride a bike when I was young.

那个时候路上有很多的阿姨们在散步聊天，年幼的我推着自行车在路边走，不敢骑上去，虽然我姐姐一直叫我勇敢一点骑上去，但我就是没有骑上去的勇气。最终我在姐姐的威胁下骑上了自行车，我每上去不到3秒就会摔下来，练了一天我都没有学会，还把腿胳膊都摔伤了。朋友们知道后还嘲笑了我好久。当时的我被失败和绝望所缠绕，但我坚持了，努力了，于是我学会了骑自行车，也明白了，战胜挫折，需要坚韧不拔的精神，和不懈的努力。

At that time, many aunts were walking and chatting on the road. When I was young, I pushed my bike along the roadside and dared not ride it. Although my sister always told me to ride bravely, I just didn't have the courage to ride it. Finally, I rode the bike under the threat of my sister. I fell off every three seconds when I got on the bike. After a day of practice, I didn't learn, and I broke my legs and arms. My friends laughed at me for a long time after they knew it. At that time, I was haunted by failure and despair, but I persevered and worked hard, so I learned to ride a bike, and also learned that overcoming setbacks requires perseverance and unremitting efforts.

经受极大挫折后的人，一定会成功。因为经受过挫折这样极大的伤害后，就不会在意成功路上的那些小小阻碍了。因此要记住，只要努力，成功一定会到来。

Those who have suffered great setbacks will surely succeed. Because after suffering such great damage as frustration, we will not care about the small obstacles on the way to success. So remember that success will come as long as you work hard.

挫折也是一种养料作文 篇7

成长过程中都会经历挫折，最后成长为一个有能力、有才干的人。挫折是人生中一种丰厚的精神养料，它磨砺了我们的意志和信念，为我们以后所要走的人生道路做了基奠。

In the process of growth, people will experience setbacks, and finally grow into a capable and talented person. Frustration is a rich spiritual nourishment in life. It sharpens our will and belief and lays a foundation for our future life path.

“哦，我的天呀，怎么会这样！”看到成绩单后，我的嘴都惊到变成了“O”。这次阶段检测，我从级部第12名下滑到级部35名，成绩一落千丈。看到有许多同学都将我“踩”在脚下，心中隐隐感到难过和灰心。

"Oh, my God, how could this be!" When I saw the report card, my mouth turned into an "O". At this stage, I slipped from the 12th place to the 35th place in the level department, and my performance fell sharply. I felt sad and frustrated when I saw that many of my classmates had trampled me underfoot.

班主任中午时来找我谈话，说我这次成绩下滑十分严重，要找找原因，赶快调整一下。她还鼓励我说：“希望这次的挫折并没有把你击败，而是让你反思并努力积蓄力量，等待下一次的一鸣惊人”。老师的鼓励振奋人心，我决定再改进学习方法，更加努力地学习。从那以后，我开始珍惜时间，不管是在放学后的等车时间还是晚上坐在板凳上洗脚的时间，我手中都会捧一本课本背诵知识。长此以往地争分夺秒，使我的基础知识掌握得十分牢固。每到周末，我都会在周五给自己制订一个周末的学习生活计划，在上面规定好什么时候将作业完成，要做的习题和什么时间该休息，都井然有序地排列在计划中。在第一个周末，我没有把计划全都做好。但后来认真改正，给自己鼓励和奖励，这样让我的计划变得更加高效和有效。一个月后，迎来了期末考试。我信心十足，并没有担忧自己会考得不好，因为我已经努力做好各方面的准备了。

The head teacher came to talk to me at noon and said that my grades had dropped seriously this time. We should find out the reasons and make adjustments as soon as possible. She also encouraged me to say: "I hope that this setback did not defeat you, but let you reflect and work hard to accumulate strength, waiting for the next blockbuster.". The teacher's encouragement was inspiring. I decided to improve my learning methods and study harder. From then on, I began to cherish time. No matter when I waited for the bus after school or when I washed my feet on the bench at night, I would recite knowledge with a textbook in my hand. In the long run, I have been racing against the clock to master my basic knowledge very firmly. Every weekend, I will make a weekend study and life plan for myself on Friday. On the plan, I will specify when to finish the homework, the exercises to do and when to rest. On the first weekend, I didn't make all the plans. But later, I corrected seriously and gave myself encouragement and rewards, which made my plan more efficient and effective. A month later, the final exam is coming. I am confident, and I am not worried that I will not do well in the exam, because I have made great efforts to prepare in all aspects.

在考试中，我也没有像以前那样浮燥，做完题后，我认真检查，不浪费时间。功夫不负有心人，考试成绩出来后，我顿时欣喜若狂，付出的努力终究没有白费，我的各科成绩均有进步。

In the exam, I didn't get bored as before. After finishing the questions, I checked carefully and didn't waste time. My kung fu did not disappoint those who wanted it. After the exam results came out, I was ecstatic. My efforts were not in vain after all. My grades in all subjects were improved.

其实挫折也是一种养料，它让你在经受挫折后后奋发图强，给了你成长中必不可少的养料，为你以后的成功铺设道路，为你积蓄更多的人生阅历。

In fact, frustration is also a kind of nourishment. It enables you to work hard after experiencing setbacks, provides you with essential nourishment for growth, paves the way for your future success, and saves you more life experience.

挫折也是一种养料作文 篇8

“看，就是她，听说她在滑板比赛中不小心摔到了脚，现在走路还一瘸一拐的。”

"Look, it's her. I heard that she accidentally fell on her foot in the skateboarding competition, and now she is still limping."

“女孩子家的，是不应该玩这个，多危险啊！”

"Girls shouldn't play with this. How dangerous it is!"

自从我在滑板比赛中不小心摔倒后，我就没少听过这样的话。说这样的话的，可能是我的同学，或是和我八竿子打不到一处的邻居。我听着这样的话，心头宛如被小刀刺了又刺，可面上不显，依然平静如水，装作对他们的闲言碎语毫不在乎。

Since I fell down carelessly in the skateboarding competition, I have heard such words. It may be my classmates or neighbors who can't fight with me. Hearing this, I felt as if I had been stabbed again and again by a knife, but I was still calm as water and pretended to care nothing about their gossip.

我很看重这次比赛。这是我人生中第一次大型的比赛。我不如成绩好的学生，他们可以在考场上赢得别人惊羡的目光；我不如艺术好的学生，他们可以创作出动人的作品；我不如体育好的学生，他们可以在跑道上赢得别人的欢呼。我只想靠着我为数不多的特长，满足我渺小的虚荣心，以及让头发已经白了一半的父母开心一点罢了。可是我依然失败了。

I value this competition very much. This is the first big game in my life. I'm not as good as the students with good grades. They can win the admiration of others in the examination room; I am not as good as the students who are good at art. They can create impressive works; I'm not as good as the students in sports. They can win cheers from others on the track. I just want to rely on my few special skills to satisfy my small vanity and make my parents whose hair is half white happy. But I still failed.

我的好朋友是极少数理解我的人。我们在幼儿园的时候都是彼此的好朋友了。她是一个心态比我好太多的人，很多次都是靠她我才能游出情绪的深海。她并没有对着我讲什么天花乱坠的大道理，而是默默陪在我的身边。看着我因为腿伤退赛沉默，看着我摸着伤腿流泪，她并没有劝我什么，而是默默去寻找近期其他地区的滑板比赛的信息。很庆幸，真的有一个在其他市的比赛，虽然规模不及这次，但已经相当好了。当她告诉我这个消息，然后鼓励我稳稳捉住这个机会。我觉得她已将我拉出了深渊。

My good friends are very few people who understand me. We were good friends with each other when we were in kindergarten. She is a person with a much better mentality than me, and I can swim out of the deep sea of emotions by relying on her many times. She did not talk to me about the big story, but silently accompanied me. Watching me withdraw from the race because of my leg injury, and watching me touch my injured leg and cry, she did not persuade me, but went quietly to find information about recent skateboarding competitions in other regions. Fortunately, there is a competition in other cities. Although the scale is not as big as this one, it is already quite good. When she told me the news, she encouraged me to seize the opportunity steadily. I think she has pulled me out of the abyss.

从此之后，当我遇到大大小小的困境或是打击，我都能迅速整理好自己的心情重新出发。我想我应该感谢那次挫折，以及那些在背后默默支持着我的人。

Since then, when I encounter difficulties or blows, I can quickly reorganize my mood and start again. I think I should thank that setback and those who silently supported me behind.